Veterinary Mental Health
TURNING THE STETHOSCOPE AROUND - A podcast that dives deeper than compassion fatigue to explore the full complexity of mental health and wellness in the veterinary profession. In each episode you will be invited to examine your thoughts, habits, behaviors, and environment. Together we will identify patterns and create opportunities to improve your everyday quality-of-life and overall mental health. To increase your access to wellness information and resources, I invite you to sign up for my twice monthly newsletter. To explore the full range of my available material, please visit my website at thoughtfullifecounseling.com. At any time I welcome feedback and would be delighted to hear your suggestions or requests for future episodes. Feel free to contact me through any one of my social media platforms, or else write to me directly at thoughtfullifecounseling@gmail.com. Be Well.
Veterinary Mental Health
14. The Art of Setting Goals
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Season 1
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Episode 14
Time and resources are finite and precious. To ensure maximal return on the investment of each, it is important to craft realistic goals that specifically impact your wellbeing. This episode will guide you through the process of creating thoughtful goals that align with your value system and have the best chance of success given your current circumstances and access to resources.
Access Handout: Set your Wellness Goals
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