Time and resources are finite and precious. To ensure maximal return on the investment of each, it is important to craft realistic goals that specifically impact your wellbeing. This episode will guide you through the process of creating thoughtful goals that align with your value system and have the best chance of success given your current circumstances and access to resources.
Access Handout: Set your Wellness Goals
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Time and resources are finite and precious. To ensure maximal return on the investment of each, it is important to craft realistic goals that specifically impact your wellbeing. This episode will guide you through the process of creating thoughtful goals that align with your value system and have the best chance of success given your current circumstances and access to resources.
Access Handout: Set your Wellness Goals
Sign up for the TLC Newsletter