The second of a two part series that explores the power and necessity of willpower in our lives, particularly as it pertains to reaching the goals that make life meaningful. The information presented is primarily drawn from the fantastic book The Willpower Instinct by Kelly McGonigal PhD.
The second of a two part series that explores the power and necessity of willpower in our lives, particularly as it pertains to reaching the goals that make life meaningful. The information presented is primarily drawn from the fantastic book The Willpower Instinct by Kelly McGonigal PhD.