Veterinary Mental Health
Veterinary Mental Health
Latest Episodes
24. Bereaved by Suicide
The World Health Organization estimates that roughly 22% of individuals will be bereaved by suicide in their lifetime. In our veterinary community, with its elevated rate of suicide compared to the general population, I expect that number is mu...
23. The Imposter Phenomenon
The imposter phenomenon (sometimes called the imposter syndrome) describes how an objectively successful individual can fail to internalize their accomplishments. This leaves them feeling as though their position or achievements are the result ...
22. Our Negativity Bias
We would like to think we view the world objectively, but under stress we are actually more likely to interpret the neutral expressions of others as negative. This episode discusses how this occurs, its implications for your mental health as we...
21. Politics, COVID, and Mental Health
Managing one's mental health can be challenging in the best of times, and whatever your individual views, I think we can agree that we are a ways off from ideal. Conversation is key to our ability to feel connected to and supported by those who...
20. Stress and Burnout
Protecting yourself from stress and burnout is critical for quality of life. This podcast explores the different categories of stress we experience on a day-to-day basis, how stress can contribute to burnout, and how to approach stress manageme...
